Remove the spare lead-in.
Cut “Um, I also make a little list…” before the full answer that begins “I write three things in a short note.” Keep the complete list.
A free exercise for weekly interview podcasters
A transcript can make a cut look tidy. Your listeners hear the join. Use this short practice recording to check whether an editing workflow saves you work all the way through the final export.
Free to use in any editor. No signup or paid plan needed for this exercise.
01 / Listen
First listen for the point of each answer. Then make a working copy so you can return to the source when a cut removes too much.
Fictional host and guest, with deliberate filler, a restarted answer, and a pause that belongs in the edit.
Download the MP3 or WAV and open it in your editor or audio player.
This is an original fictional script performed by synthetic voices. It is an editing exercise, not an actual interview or a demonstration of any editing product.
02 / Edit
Use the quoted starts to find each moment. Trim by ear at the joins; the written boundaries are a guide, not a substitute for listening.
Cut “Um, I also make a little list…” before the full answer that begins “I write three things in a short note.” Keep the complete list.
After “What happens when a speaker starts an answer twice?”, remove the attempt that starts “I take the first one…” and “Let me restart that.” Keep the complete answer about listening to both takes.
After the caption checklist, remove “Um, so then I save it…” before “I keep one export labeled review.” Check the join in the exported audio.
Leave the roughly one-second pause after the answer that ends “leave a little more room.” It gives that point space before “The pause after a useful point is part of the rhythm.”
03 / Check
Listen across all three joins with your eyes off the transcript. Look for clipped words, sudden level changes, and an answer that has lost its meaning. Then check the captions.
Compare the exported captions with the script. Listen to the audio as you check, especially where a name could become an ordinary word.
A quick first pass is useful only when the final file holds up.
04 / Result
We made the three cuts in Descript Free and a free local workflow. Both exports passed the intended text and pause checks; first-pass captions needed four target fixes in Descript and three locally. Our short report explains what those checks can—and cannot—tell you about your own weekly edit.
Take it into your editor
The printable scorecard has room for each cut, the retained pause, caption fixes, and first-pass plus repair time. Use the same source and targets when comparing workflows.